The Journey Provides the Destination

My journey to a healthier life.

Sunday, July 25, 2010

The Lowdown

Okay so how did I do on my goals this week?  Well let's take a look

1.  Do something for myself every day.  - Almost every day, I even gussied up last night for a "date night" with dearest.  So I feel good about this one.  Except for that one day that I wore a thong to work.. generally bad idea.  The chaffing monster attacked full force.  Ugh.

2.  Cook more often - definite check on this one.  Lettuce wraps, linguine with home made tomato sauce,  bacon & eggs, and pizza casserole.  Whoa.

3. Drink water every day -  I drank water every day with the exception of one.  I won't say it was much water, but I did drink *some*.

4.  RUN - I didn't run on Thursday.  I slept all day during migraine recovery.  I did run Saturday.  I was in my closet trying to find something to wear.  Instead of getting frustrated and moody I put on my running shorts, laced up my shoes and ran.  I felt much better afterwards.  Then we ate cheeseburgers at Chili's.  Hah.  Well it was the only meal that day.

Overall I feel pretty good about this week.  For next week I'm going to keep these goals, work a little harder on them, master these before I move on.  Small steps.

How was your week?

1 comments:

Good Job on your goals! I should probably set some goals for myself this week because last week was Ok, not bad, but not awesome either,