The Journey Provides the Destination

My journey to a healthier life.

Showing posts with label running gear. Show all posts
Showing posts with label running gear. Show all posts

Tuesday, January 25, 2011

Back in the Game - Again

Okay, today I completed week 1 of c25k - again.  I will say, it was much easier this time around compared to last April.  I didn't have to resort to any granny shuffling and it was nice to be familiar with the neighborhood so I could vary my route.  Especially since the track is so incredibly muddy and squishy right now.

I checked my time compared to when I first did c25k.  When I started the first time I was averaging about a 17 min mile.  This week I've steadily reduced my time to an average of 15 min/mile.  Two minutes faster the second time around sounds good to me.  I noticed that the hardest part about week one was all the starting and stopping.  About the time I would get into a grove with jogging it would be time to walk again.

I knew the weather was going to be nasty later on in the week and was tempted to run yesterday, but even though I've felt like I could do more I want to be careful to not burn myself out early on.  I went to Target instead to buy more running clothes.  :)

I noticed they were having a sale this week on active wear, and I don't have any dedicated wear for cooler/cold weather.  I wound up buying two wicking tees ($5 each - holy moly) two long sleeve wicking tees ($10 each), a pair of "running tights" which are fitted capri pants (that after running in today totally love and not a bad deal at $19), a sports bra (that I'll be returning) and some wicking socks.  Now I know a lot of people put a lot of stock in investing in good socks, that they make a world of difference regarding blisters and such but I just haven't bought into it.  Luckily I haven't had any problem with blisters (yet), but seeing as how I desperately needed new socks, and they were on sale I gave in

Good gracious, holy moly, I'm in love with these socks.  I don't think I've ever put anything on my feet before that felt so lovely.  That was before I even got shoes on.  I'm sold.  I don't know if I can ever wear my plain, thin cotton socks ever again.  They're dreamy.  For reals.  *Edit* - They are C9 by Champion Duo Dry no show socks from Target.  They came in a pack of four, two black, one pink and one blue.

The sports bra I'll have to take back, after trying one on in the dressing room I just couldn't make myself take all my clothes off and do it again.  Lazy.  Yup.  So I grabbed a different one and the first being too small, this one was too large.  Hopefully I'll remember to take it with me when I go to town tomorrow.

The food situation this week has gone pretty well.  Dearest and I had a "movie night" Saturday where he corrupted me, and I let him - to a degree.  There was popcorn (but I made sure to get the 98% FF Healthy Pop stuff), there was Pepsi - throw back full frontal assault sugar loaded Pepsi at that, but we shared it and I only had a third of the bottle.  Thankfully I cut out to bed before he brought out the ice cream.  When I got up the next morning he had polished off the whole carton!  I made sure to log everything - I have all week, and I even still have plenty of my weekly allowance points left.  I'm feeling pretty good over all about my choices.  We'll see how Weigh in Wednesday goes tomorrow...