Did another 2 miles this morning at the park - took Josh with me this time. He did good, he walked after one brief jog to get a good head start on me. It was nice out, it stormed yesterday afternoon so it was much cooler, actually almost a bit chilly. This was w2d1 in c25k. I finished out all the intervals, but I wasn't sure I would on some of them. Others however, didn't seem so bad. Probably a matter of where my brain was at the moment.
I tried out my new asics, they did well for me. They have nice air circulation on my toes to help keep my feet cool, and have the support I need around my ankles. My hips and knees also didn't hurt when I got done, score! My shins however, are a bit achy. They were like that yesterday though.. I'm hoping that's not going to be a problem.
Now it's off to work, I actually was able to huff my delivery last night and shave off a good 30 minutes. It was a light load though.
Wondering what to do, need to take tomorrow off but I won't have time to run on Sunday what with meeting the fams for lunch, then going to work... unless I get up really early.. and I suppose I could do that since I'll have Monday off.. we'll see.
Friday, April 9, 2010
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